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BENEFITS OF REFLEXOLOGY
Reflexology is a complementary therapy based on the theory that the feet reflect an anatomical map of the human body. By using specialised finger and thumb techniques on specific reflex points, reflexologists can help the body to heal itself leaving you energised and rejuvenated.
There are over 7000 nerve endings in the human foot and each of these is a reflex point that corresponds to a part of the body.

REFLEXOLOGY CAN HELP WITH
Relaxation
Reduced stress and anxiety
Improved general well-being
Improvement to sleep
Increased blood circulation
Boosted metabolism and energy levels
Reduced headaches
Easing of chronic pain
Improved nerve functions

Reflexologists use specialised finger and thumb manipulation to stimulate the flow and energy to the corresponding body part, helping the body to heal itself and restore it's natural balance.


"Take care of your body, it's the only place you have to live"
Jim Rohn
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